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Supporting Mental Wellness to Thrive in Work and Life

 Various
 
2.0
Registration is Open
Price
$89.00 Regular Registration
This course is being offered on multiple dates, listed below. Click the Register button next to your preferred date to register.
 Fri, 06/13/2025 from 1:00 pm to 3:00 pm
 Mon, 06/23/2025 from 1:00 pm to 3:00 pm
 Mon, 07/14/2025 from 1:00 pm to 3:00 pm
 Thu, 07/31/2025 from 1:00 pm to 3:00 pm
 Fri, 08/08/2025 from 1:00 pm to 3:00 pm
 Tue, 08/26/2025 from 1:00 pm to 3:00 pm
 Sat, 09/13/2025 from 12:00 pm to 2:00 pm
 Mon, 09/22/2025 from 1:00 pm to 3:00 pm
 Fri, 10/03/2025 from 1:00 pm to 3:00 pm
 Tue, 10/14/2025 from 3:30 pm to 5:30 pm
 Thu, 11/13/2025 from 1:00 pm to 3:00 pm
 Sat, 11/29/2025 from 12:00 pm to 2:00 pm
 Thu, 12/04/2025 from 1:00 pm to 3:00 pm
 Wed, 12/31/2025 from 1:00 pm to 3:00 pm
 Mon, 01/12/2026 from 1:00 pm to 3:00 pm
 Wed, 01/28/2026 from 1:00 pm to 3:00 pm
 Mon, 02/09/2026 from 1:00 pm to 3:00 pm
 Thu, 02/26/2026 from 2:00 pm to 4:00 pm
 Sat, 03/14/2026 from 12:00 pm to 2:00 pm
 Mon, 03/30/2026 from 1:00 pm to 3:00 pm
 Thu, 04/02/2026 from 1:00 pm to 3:00 pm
 Tue, 04/28/2026 from 1:00 pm to 3:00 pm
Designed For:

This course is ideal for individuals seeking to improve their mental well-being or anyone experiencing stress or burnout.

Prerequisite:

None

In today's fast-paced world, maintaining a healthy work-life balance is essential for mental wellness. This course is designed to provide practical tools and strategies to help you create a balanced, fulfilling life. You'll learn actionable techniques for improving sleep hygiene, incorporating proper nutrition, fostering open communication, and managing stress. Whether you're struggling with burnout, seeking better work-life harmony, or simply looking to improve your overall well-being, this course offers valuable insights and tools to help you thrive. Designed to fit into your busy schedule, it delivers the guidance you need to make practical, sustainable changes in your life, starting today.This event may be a rebroadcast of a live event and the instructor will be available to answer your questions during the event.

Delivery Method: Individual webcast
CPE Credit: Personal development
Program Level: Basic

This course is being offered by a 3rd party vendor and will not be accessible on your My CPE page. Webinar access information will be emailed directly to you by CPA Crossings.

Objectives

After attending this presentation, you will be able to...

  • Distinguish between healthy and unhealthy coping mechanisms for managing stress and anxiety.
  • Recognize the signs of burnout and implement practical tools and strategies to help create a balanced, fulfilling life.
  • Select effective strategies for improving sleep, nutrition, and overall wellness.

Speakers

Advanced Preparation

None

Vendor

The Virginia Society of CPAs (VSCPA) is registered with the National Association of State Boards of Accountancy (NASBA) as a sponsor of continuing professional education on the National Registry of CPE Sponsors. State boards of accountancy have final authority on the acceptance of individual courses for CPE credit. Complaints regarding registered sponsors may be submitted to the National Registry of CPE Sponsors through its website: NASBARegistry.org.

For more information regarding refund, complaint, program cancellation or other policies, visit our Registration Policies page or call (800) 733-8272.